Garlic for hair loss
How can garlic help with hair loss?
Garlic is known not only for its culinary qualities, but also for a number of health benefits, including for hair. Its antioxidant and anti-inflammatory properties make it an effective helper in the fight against hair loss.
Benefits of garlic for hair
- Stimulates hair growth: Garlic is rich in allicin, which improves blood circulation in the scalp and promotes new hair growth.
- Improves hair health: The presence of vitamins and minerals in garlic strengthens hair follicles and prevents hair breakage.
- Fights infections: The antibacterial properties of garlic help fight scalp infections that can cause hair loss.
How to use garlic for hair loss?
There are several ways you can incorporate garlic into your hair care routine:
- Garlic oil: Grate 2-3 cloves of garlic and mix them with vegetable oil (e.g. coconut or olive oil). Apply the mixture to the scalp and leave for 30-60 minutes, then wash with shampoo.
- Garlic juice: Squeeze the juice from 2-3 cloves of garlic and apply it directly on the scalp. Leave on for about 20-30 minutes before washing off.
- Garlic masks: Mix garlic juice with honey and apply on hair. This mask will not only help with hair loss but also add shine to the hair.
Don't forget!
Before you start using garlic for hair loss, it is a good idea to do a sensitivity test, as some people may be allergic to it.
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Additional resources
Learn more about the health benefits of garlic and how to use it:
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