Acupuncture Point Viewer | Discover the secrets of the ancient healing art
Key acupuncture points
Description of key acupuncture points
GV20 (Baihui)
Location: On the top of the head
Benefits: Relieves headaches, improves concentration
Yintang
Location: Between the eyebrows
Benefits: Reduces stress and anxiety, helps with sinus problems
CV17
Location: In the center of the chest
Benefits: Helps with emotional stress and respiratory problems
LI4
Location: Between thumb and forefinger
Benefits: Relieves pain, headaches and allergies
PC6
Location: On the inside of the wrist
Benefits: Helps with nausea, insomnia and anxiety
ST36
Location: Below the knee
Benefits: Improves immunity and digestion
SP6
Placement: Above the ankle
Benefits: Relieves menstrual pain, insomnia and urological problems
How to use this information
- For self-massage: Gently massage the points in a circular motion for 1-2 minutes.
- During meditation: Focus your attention on these points.
- Before sleep: Stimulate soothing points such as Yintang and PC6 for better sleep.
Note: Always consult a qualified practitioner before beginning any acupressure practice, especially if you have specific health concerns.