Benefits of traditional Thai massages

One of the best ways to de-stress and get back into shape is to get a massage. It doesn't matter if you play sports or prefer to lie back and not exert yourself unnecessarily. Traditional massages from Thailand are one of the oldest and easiest forms of therapy for the body and soul. The systems of stretching, pressing, stretching, tapping, gentle or slightly rougher touches, which are classic Thai massages, relieve your body, stimulate it and tone it. They are much more than just a momentary pleasant feeling on the skin. Especially if you regularly go to a professional massage therapist. Classic Thai massages have a perfect effect on soft tissues - muscles, tendons, ligaments - and improve muscle tone tremendously. Naturally, they most affect those muscles that are just under the skin, but regular massage also affects the deeper muscle layers, as well as the organs themselves. Different types of massages from Thailand stimulate blood circulation and help to remove harmful substances from the body.
Regular Thai massages strengthen and tone the entire body and help you achieve inner balance between body, mind and spirit. Specialists recommend them to athletes and also to people who are facing a strong mental, emotional or physical load.
The specific benefits according to professional Thai massage therapists are:
• relief from stress and anxiety;
• improvement of blood circulation;
• relief of back pain, menstrual pain, headache, migraine;
• strengthening muscles and joints; recommended for arthritic pains;
• increase in energy levels;
• correcting the position of the body;
• emotional and mental stability.

Classical Thai massages have been used for 2,000 years to treat degenerative diseases and improve general health. The release of blocked life energy is not limited to physical health benefits, but also helps people who have gone through periods of great mental stress, emotional breakdown, and sometimes in cases of mild depression.
The massages are done in a calm and cozy atmosphere, which predisposes to relaxation. During the procedure, the massaged person does not feel any pain. If you regularly go to Thai massages, over time you will learn to regulate your breathing. This will be useful for you in stressful situations that require quick reactions and decisions, as well as for being able to take the pressure off yourself.
Classic massages from Thailand help you live more calmly and consciously, as the change happens slowly, gently, imperceptibly. Try it, we are sure you will feel the difference.

We at Thai SPA massage center in Sofia will offer you the finest procedures for your body and soul.