RITUAL RESISTANCE

1. Infrared sauna (30 minutes)
The ritual begins with a relaxing infrared sauna that warms the body from the inside out, stimulating blood circulation and the natural detoxification process. Infrared heat aids in the release of toxins and promotes deep muscle relaxation. This therapy not only restores strength, but also prepares the body for the next stages of the ritual, making it more relaxed and open to positive energy.

2. Thai full body massage with herbal compresses and magnesium oil (50 minutes)
After the sauna, the next step is a full body Thai massage combining herbal compresses and magnesium oil. Warm compresses infused with herbs are used on key areas of the body, relieving muscle knots and tension. Magnesium oil, known for its relaxing and restorative properties, penetrates deeply, helping to restore and calm the nervous system. Massage with these unique ingredients stimulates muscles, increases flexibility and restores a feeling of lightness and resilience.

3. Foot reflexology (10 minutes)
For additional balancing and harmonizing, a short foot reflexology session follows. Pressure on certain points stimulates the energy channels associated with various organs and systems in the body, helping with general recovery and improving overall health. Reflexology has a beneficial effect on energy flows in the body, creating a feeling of grounding and energy stability.

4. Salt room session (40 minutes)
The ritual ends with a session in a salt room, where fine salt particles clear the respiratory tract and strengthen the immune system. The salty atmosphere contributes to the natural purification of the body, while relaxing and nourishing the skin. A salt room session provides additional resilience and vitality, leaving a sense of calm and deep recharge.