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What are the benefits of Hatha Yoga and how can...

Hatha yoga The benefits of Hatha yoga and its inclusion in Thai Spa treatments Hatha yoga is an ancient practice that combines physical postures (asanas), breathing techniques (pranayama) and meditation....

How to relieve heel pain when stepping?

Heel pain when stepping How to relieve heel pain when stepping? Heel pain can be extremely uncomfortable and make daily activities difficult. There are several methods you can try to...

What are the traditions when choosing a gift fo...

Gift for best men traditions Traditions when choosing a gift for best men Choosing a gift for best men is an important moment that brings with it many traditions and...

What is the cost of lymphatic drainage at a Tha...

Lymphatic drainage price The cost of lymphatic drainage in Thai Spa If you are looking for a way to improve your well-being and take care of your body, lymphatic drainage...

What is the best remedy for tendinitis and how ...

The best medicine for tendovaginitis What is tendinitis and how can Thai massages help? Tendonitis is inflammation of the tendons and their sheaths, which can cause pain, swelling, and limited...

How long can the spikes hurt and what are the e...

How long do the spikes hurt? How long can the spikes hurt and what are the effective methods to relieve the discomfort? Spines, also known as osteophytes, are bony growths...