Thai massage is an ancient healing system dating back 2,500 years. It is believed to have been created by the Indian physician Jivaka Kumar Batsa , who was a friend and physician of the Buddha. Jivaka Kumar Batsa has combined his knowledge of Ayurveda, yoga and Buddhist philosophy to create a massage system that heals both body and mind.
The first records of Thai massage are found in palm leaves written in Sanskrit. These sheets describe the techniques of massage as well as its health benefits. Thai massage has been passed down orally from generation to generation for centuries.
In the 19th century, Thai massage was popularized by King Rama IV, who was a great supporter of this healing system. He established a Thai massage school in Bangkok, where massage therapists from all over the country were trained.
Today, Thai massage is one of the most popular healing systems in the world. It is practiced in over 100 countries, including Bulgaria.
Benefits of Thai Massage:
- Reduces stress and anxiety
- Improves blood circulation
- Improves body flexibility
- Reduces pain
- Improves sleep
- Stimulates the immune system
Types of Thai massage:
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Traditional Thai Massage:
- This type of massage is performed on the ground, with the massage therapist using their hands, knees and feet to stretch and massage the patient's body.
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Massage with oils:
- This type of massage is similar to traditional Thai massage, but oil is also used.
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Point massage:
- This type of massage focuses on certain points on the body that are connected to different organs and systems.
Conclusion:
Thai massage is a safe and effective method of treating various health problems. It can be used in people of all ages, including children.
