Spikes in the shoulder
Causes and symptoms of shoulder impingement
Shoulder spurs, also known as osteophytes, are bony growths that form around joints, often due to degenerative changes in the joint tissue. Causes of their appearance may include:
- Aging: As we age, the cartilage around the joints begins to wear down, leading to the formation of spurs.
- Repetitive trauma: Constant strain and stress on the joints can cause the development of spurs.
- Diseases: Existing diseases, such as osteoarthritis, can cause the formation of spikes.
Symptoms of shoulder impingement
The main symptoms of shoulder impingement include:
- Pain: Pain is often felt in the shoulder area, which may worsen with movement.
- Limited mobility: Patients may have difficulty lifting their arm or performing simple movements.
- Difficulty sleeping: Pain can interfere with sleep, especially if a person sleeps on the affected side.
Methods for treating shoulder impingement
Treatment for shoulder impingement can vary depending on the severity of the problem. The most effective methods include:
- Physical therapy: Specialized exercises and techniques aimed at strengthening the muscles around the shoulder.
- Massage: Regular massages, including Thai or Balinese massages offered by Thai Spa, can significantly relieve muscle tension and pain.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation.
- Injections: In certain cases, corticosteroid injections may be recommended to relieve pain.
If you suffer from shoulder impingement and are looking for ways to relieve your condition, Thai Spa offers unique therapies and massages that can help you feel better and restore your mobility. Visit us and discover the ways we can support your well-being and health.
An authentic Thai spa experience in the heart of Sofia
At Thai Spa, we offer more than just spa treatments - we create a true journey to harmony and well-being, inspired by ancient Thai traditions and adapted to the modern lifestyle.
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- Increase flexibility: The unique combination of stretching and massage improves muscle elasticity and range of motion.
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